Advertisement: The Andy Warhol Diet

I've been seeing a lot of Campbell Soup ads lately, in Woman's Day and otherwise. Since I'm always looking for interesting diets (and waiting for the miracle) I wondered how many calories you could save if, instead of eating out, you chose to take Campbell's soup as a meal. I selected their Healthy Choice line for the comparison. For the fast food, I chose what might pass as low fat options:

Campbell's Healthy Request Cheddar Cheese Soup

Calories--210

Fat--4.5


Wendy's Grilled Chicken Go Wrap


Calories--260

Fat--10


McDonald's Cheeseburger

Calories--300

Fat--12



Subway 6" Steak and Cheese Standard Toppings

Calories--380

Fat--9.8



Campbell's Healthy Request Mexican-Style Chicken Tortilla Soup

Calories--165

Fat--3


Taco Bell's Crunchy Taco (2)

Calories--340

Fat--20



Taco Bell's Gordita Nacho Cheese-Chicken

 Calories--270

Fat--10


Taco Bell's Cheesy Nachos

Calories--280

Fat--17


Campbell's Healthy Request Italian-Style Wedding Soup

Calories--150

Fat--4


Pizza Hut Thin and Crispy Cheese Pizza Medium (1 Slice) 


Calories--190

Fat--8



Subway's 6" Chicken Marinara Melt

Calories--410

Fat--10


KFC Grilled Chicken Breast


Calories--220

Fat--7



Other advantages to buying Campbell's Soup:

1. You can cook with it.

2. There are frequently coupons for it.

3. You can use the cans for target practice.